FOXYS HOME COOKING
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THIS
RECIPE
IS IN COMPLIANCE WITH ADA IS TASTY AND DELICIOUS
ROASTED BEETS & SAUTE BEET GREENS
PREP TIME: 15 MINS TOTAL TIME : 1 HOUR 15 MINS SERVES 4
I USE A NO SALT IN PLACE OF SALT
PER SERVING:
168 CALORIES- 8 G PRO- 17 G CARBS -7 G FIBER-9 G FAT-3 G SAT FAT- 355 MG SODIUM
INGREDIENTS
1 BUNCH MEDIUM BEET
S
2
tsp
MINCED GARLIC
1 T
BSP MINCED GARLIC
1 T
BSP OLIVE OIL
2 TBSP PISTACHIOS
2 TBSP GOAT CHEESE
1 TBSP BALSAMIC VINEGAR
PREPARATION
HEAT OVEN TO 400 F
WASH AND CHOP BEET GREENS AND STEMS
SCRUB BEETS AND WRAP TIGHTLY IN HEAVY DUTY FOIL
PLACE ON BAKING SHEET AND ROAST IN OVEN UNTIL TENDER ABOUT 50 MINS
COOL, PEEL
, AND CUT IN
TO WEDGES
SAUTE GREENS, STEMS AND GARLIC IN OI
L IN SKILLET OVER MEDIUM HEAT, UNTIL TENDER,
ABOUT 6 MINS
SEASON WITH SALT AND PEPPER TO TASTE
TOP BEETS AND GREENS WITH PISTACHIOS AND CHEESE DRIZZLE WIT
H VINEGAR