Volume
(Dry)
American
Standard
|
Metric
|
1/8 teaspoon
|
.5 ml
|
1/4 teaspoon
|
1 ml
|
1/2 teaspoon
|
2 ml
|
3/4 teaspoon
|
4 ml
|
1 teaspoon
|
5 ml
|
1 tablespoon
|
15 ml
|
1/4 cup
|
59 ml
|
1/3 cup
|
79 ml
|
1/2 cup
|
118 ml
|
2/3 cup
|
158 ml
|
3/4 cup
|
177 ml
|
1 cup
|
225 ml
|
2 cups or 1 pint
|
450 ml
|
3 cups
|
675 ml
|
4 cups or 1 quart
|
1 liter
|
1/2 gallon
|
2 liters
|
1 gallon
|
4 liters
|
Volume
(Liquid)
American
Standard
(Cups
& Quarts )
|
American
Standard
(Ounces)
|
Metric
(Milliliters
& Liters)
|
2
tbsp
|
1
fl. oz.
|
30
ml
|
1/4
cup
|
2
fl. oz.
|
60
ml
|
1/2
cup
|
4
fl. oz.
|
125
ml
|
1
cup
|
8
fl. oz.
|
250
ml
|
1
1/2 cups
|
12
fl. oz.
|
375
ml
|
2
cups or 1 pint
|
16
fl. oz.
|
500
ml
|
4
cups or 1 quart
|
32
fl. oz.
|
1000
ml or 1 liter
|
1
gallon
|
128
fl. oz.
|
4
liters
|
|
Oven
Temperatures
American
Standard
|
Metric
|
250° F
|
130° C
|
300° F
|
150° C
|
350° F
|
180° C
|
400° F
|
200° C
|
450° F
|
230° C
|
Weight
(Mass)
American
Standard
(Ounces)
|
Metric
(Grams)
|
1/2 ounce
|
15 grams
|
1 ounce
|
30 grams
|
3 ounces
|
85 grams
|
3.75 ounces
|
100 grams
|
4 ounces
|
115 grams
|
8 ounces
|
225 grams
|
12 ounces
|
340 grams
|
16 ounces or 1 pound
|
450 grams
|
Dry Measure Equivalents
|
|
|
|
3 teaspoons |
1 tablespoon |
1/2 ounce |
14.3 grams |
2 tablespoons |
1/8 cup |
1 ounce |
28.3 grams |
4 tablespoons |
1/4 cup |
2 ounces |
56.7 grams |
5 1/3 tablespoons |
1/3 cup |
2.6 ounces |
75.6 grams |
8 tablespoons |
1/2 cup |
4 ounces |
113.4 grams |
12 tablespoons |
3/4 cup |
6 ounces |
.375 pound |
32 tablespoons |
2 cups |
16 ounces |
1 pound |
|
British
and American Variances |
Term |
Abbreviation |
Nationality |
Dry or liquid |
Metric equivalent |
Equivalent in context |
cup |
c., C. |
|
usually liquid |
237 milliliters |
16 tablespoons or 8 ounces |
ounce |
fl oz, fl. oz. |
American |
liquid only |
29.57 milliliters |
|
British |
either |
28.41 milliliters |
|
gallon |
gal. |
American |
liquid only |
3.785 liters |
4 quarts |
British |
either |
4.546 liters |
4 quarts |
inch |
in, in. |
|
|
2.54 centimeters |
ounce |
oz, oz. |
American |
dry |
28.35 grams |
1/16 pound |
liquid |
see OUNCE |
see OUNCE |
pint |
p., pt. |
American |
liquid |
0.473 liter |
1/8 gallon or 16 ounces |
dry |
0.551 liter |
1/2 quart |
British |
either |
0.568 liter |
pound |
lb. |
|
dry |
453.592 grams |
16 ounces |
quart |
q., qt, qt. |
American |
liquid |
0.946 liter |
1/4 gallon or 32 ounces |
dry |
1.101 liters |
2 pints |
British |
either |
1.136 liters |
teaspoon |
t., tsp., tsp |
|
either |
about 5 milliliters |
1/3 tablespoon |
tablespoon |
T., tbs., tbsp. |
|
either |
about 15 milliliters |
3 teaspoons or 1/2 ounce |
|